Christmas is a time of joy and happiness for many people. But what about those who are feeling down? Maybe you have just had your heart broken, or maybe the holidays always bring back memories that you would rather forget.

christmas, christmas tree, presents @ Pixabay

Either way, Christmas can be an emotional rollercoaster for some. Just remember to keep your chin up! We all know there’s no better remedy for a broken heart than holiday cheer (and ice cream).

There are many ways to get into the Christmas spirit, and there’s no right or wrong way. You can decorate your home (or someone else’s), watch a holiday movie marathon, bake some cookies for your friends, have an ugly sweater party with all of you besties from high school..

The list goes on! Remember that it takes time to heal after being heartbroken or having negative memories resurface at this special time of year. But once you find something that makes you happy again – whether it be singing carols during dinner with family members or dressing up as Santa Claus in order to spread joy- then life will feel whole again. One thing is certain: we all need love and happiness during the holidays


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